Mung bean, kelp, fig, soybean milk
2025-03-05 03:00:17 128
Fig can accelerate the breakdown of cholesterol, while mung beans can reduce the absorption of cholesterol. Eating them together can promote the excretion of cholesterol from the body.
Details of ingredients
Technique
Steps to make Mung bean, kelp, fig, soybean milk
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1. Ingredients, set aside.![]()
Soak soybeans in clean water for 10-12 hours and wash thoroughly.![]()
Wash the mung beans thoroughly and soak them in clean water for 4-6 hours.![]()
4. Soak seaweed in clean water overnight, rinse thoroughly, and chop into small pieces.![]()
Wash the figs, remove the stems, and chop them into small pieces.![]()
6. Put soybeans, mung beans, seaweed, and figs together into a blender and add purified water.![]()
7. Press the 10 minute quick paste button.![]()
8. It has been completed.![]()
9. Finished product drawings.![]()
10. Put it into a bowl.![]()
11. Healthy soybean milk.
