Food Therapy
Healthy recipes
- Apple snow pear Juice
- Stewed chicken soup with fig and shiitake mushrooms
- Lotus seed, lily, honey bean syrup
- Handmade Dessert Purple Potato Filling Cold Cake
- Wax gourd Rice-meat dumplings soup
- Scallion flavored bean cake
- [Master the proportion of two steps] Make thick and refreshing Congee
- Cucumber and tomato salad
- Brown Rice Health Preserving Congee
- Mushroom and Black Chicken Soup
- Huaihua Wheat Rice
- Anti cancer Delicious Food - Roasted Sweet Potato
- Walnut black sesame paste - a touch of strong fragrance, a touch of memories
- Cool Summer - Iced Honey Mint Tea
- Purple Potato Pagoda
- #Xinnong Healthy Dining Table # - Walnut Spinach Tower
Weight loss and slimming down
- Steamed Okra Golden Needle Mushroom
- Air fryer version roasted sweet potatoes
- Cold mixed shredded lettuce
- Spinach mixed with chicken gizzards
- Mushroom and broccoli
- Celery Lily
- Cold mixed asparagus
- Kaiyang Winter Melon
- Centennial Love: Stir fried Shrimp with Celery and Lily
- Garlic Broccoli
- Weight loss dishes
- Seaweed and Pumpkin Noddle Noodles
- Yogurt and vegetable salad - reducing the burden on your digestive system
- Cold mixed shredded lettuce
- Silver Ear and Lotus Seed Soup
- A refreshing cold dish in early summer - cabbage and lemon mayonnaise salad
dysmenorrhea
- Pineapple Fried Rice
- Pineapple Honey Tea
- Braised Pork Ribs with Pineapple
- Seafood Pineapple Rice
- Pineapple Sweet and sour pork
- Smoked Salmon Salad
- [MOMO New Year's Dish] Auspicious Star High Illumination Salmon Seed Inlaid with Egg Salad
- Appetizer dish from Northern Europe - Gravlax (marinated salmon)
- Brown sugar ginger tea
- Brewed brown sugar drink
- Corn silk brown sugar tea
- Eating Red Beauty - Stewed Red Ginseng, Red Dates, Black Fungus, Goji Berry
- Autumn is the best season for health preservation - Jianlian Red Date Soup
- Red Date Broth of white fungus
Clearing heat and dispelling fire
- Stuffed bitter melon
- Garlic paste and dandelion
- Cantonese cuisine - Sweet lotus seeds
- Coral Watermelon Soup
- Summer Cold Dish - Honey Juice Bitter Melon
- Four Leaf Restaurant Spicy Peppermint
- Stir fried Lily with Asparagus
- Ultra simple cold mixed bitter chrysanthemum
- Hunan cuisine: Beer duck - a big meat dish that reduces fire in summer
- [Summer Cold Dish] Garlic Mashed Eggplant
- Stewed snow pear with Sichuan Fritillary and Rock Sugar
- Fried Green Bean Sprouts with Vegetables
- Stewed Autumn Pear with Houttuynia cordata
- Red Date Juice Thousand Layer Horseshoe Cake
Nourishing Yin
- Stir fried cumin lamb with scallions
- Ginseng, deer antler, chicken legs, corn, cordyceps soup
- Cumin lamb meat
- Carrot Bone Soup
- Cordyceps sinensis flower water duck soup
- Papaya coconut milk jelly
- Classic Autumn Moisturizing Beverage - Lily, Silver Ear, Red Date Soup
- Stewed Chicken Soup with Dendrobium and Lingzhi
- Nourishing and enriching blood soup: peanut and lily Broth of white fungus soup
- Thai Tremella Salad
Aphrodisiac
- Fried Walnut and Goji Berry with Chives
- Burdock and goji berry tea
- Stir-fried mutton slices with Chinese onion or green scallion with scallions
- The winter solstice is the most awesome way to replenish energy, not just dumplings - hand grasping mutton
- Good luck: Babaofan (Rice pudding with eight-delicious ingredients) (oil-free version)
Detoxification and beauty enhancement
- Stewed Snow Clam with Papaya
- Red Date Broth of white fungus
- Osmanthus Glutinous Rice Lotus Root
- Beauty and skincare - Papaya Flower Gum Soup
- Stewed Bird's Nest with Rock Sugar and Milk
- Delicious and beautiful red milk pig trotters
- Rose tea
- Snow fungus soup
- Women's Drink - Ginger Juice Black Tea Drink
- Detoxification Fruit and Vegetable Juice
- Crystal skin jelly
- Ice Sugar Silver Ear Lotus Seed Soup
- Moisturizing Sugar Water Ice White Fungus Wonton Skin
- Jujube Honey Pomelo Tea
- [Simple Dietary Therapy Banquet Dish] Jin Tang Yam
- Lily snow pear Broth of white fungus Soup
Moisturizing and hydrating
- Braised Pig Trotters in Brown Sauce
- Scallion Q Bullet Pig Skin
- Yogurt fruit salad
- Snow pear Carrot Juice
- Congee with White Gourd, Lotus, Rice and Mung Bean
- Fresh Beauty -- snow pear Stewed with Sichuan Shellfish and Rock Sugar
- Pomegranate juice
- Boosting immunity - pomegranate apple juice
- Honey Melon Strips
- Goji berry honey pomelo tea
- Honey grapefruit tea
- Oval Kumquat Honey
- Give a fancy turn to unappetizing fruits - canned honey fruits
- Lemon honey water
- Stir fried cabbage hearts
- Stewed Cabbage with Slippery Mushroom
Calcium supplementation
- Broad bean and carrot tube bone soup
- Supplementing Calcium and Nourishing Beauty at the Right Time - Fresh Lotus Root, Red Date, and Pork Rib Soup
- One Fish, Two Eats - Mixed Fish Meat and Fish Bone Soup
- Braised Fish Meat with Winter Mushrooms
- Tomato Braised Fish Meat
- Gulu Fish and Radish
- Homemade Jiangnan flavor of "crispy fish meat on the outside, tender inside, and salty and delicious soup" [fried fish noodles]
- Steamed tofu with fish, ham and sausage
- Fried Fish Sausage with Mushrooms
- Braised Fish Congee in Clay Pot
- [Fragrant Crispy Fish] - Eating Fish Meat in a Different Way
- Stuffed tofu with Fish
- Easy to make good soup - Coix seed, winter melon, and pork rib soup
- Stew a pot of nutritious and nourishing warming soup loved by the whole family in winter [Yam, Goji, Pork Rib Soup]
- Carrot Stewed Pork Rib Soup
- Sweet Potato Stick Bone Soup
Sobering up
- Food detoxification is the best - Eight Treasure Chrysanthemum Tea
- Mingmu Chrysanthemum Tea - Happiness in the Three Cents of an Acre
- Pear, Lily, Chrysanthemum Drink
- Chrysanthemum ginger honey tea
- Tomato Knot Soup
- Braised Beef with Tomatoes
- Sugar coated tomatoes
- [Yiru Private Pasta] A bowl of noodles full of memories --- tomato and egg Noodles in soup
- Tomato and egg soup
- Calming Heat, Appetizing and Quenching Thirst - Carrot and Grape Juice
- Congee with Carrot and Mutton
- Stir fried celery with carrots
- Carrot and Orange Juice
- Apple Crisps
- Carrot and apple juice
- Jasmine tea yogurt
Anti allergy
- Beef and carrot Fried Rice
- Braised Carrots with Chicken Wings
- [Sichuan Cuisine] Non Spicy Sichuan Cuisine Part Three - Garlic Braised Tripe Strips
- Braised Pork Tripe with Garlic
- Golden Fragrant Garlic
- Mix Hangzhou pepper and garlic with shrimp skin
- Originally, Sichuan cuisine can also be very light - garlic braised pork belly strips
- Rosemary roasted garlic
- Onion rings
- Onion soup
- Fried onion rings
Radiation protection
- Xinlan hand made private dish [medlar and Yaozhu double rice porridge] - the most tender
- Braised Eggplant in Brown Sauce
- Chrysanthemum Carrots
- Braised Eggplant with Minced Meat Sauce
- Farmhouse Braised Eggplant
- Cheese eggplant box
- Braised Eggplant with Sauce
- Minced meat, chrysanthemum, eggplant
- Eggplant
- Roasted Eggplant with Sheep Cheese
- Cold mixed fish flavored eggplant
- Braised Eggplant with Sauce
- The healthiest way to eat - eggplant juice mixed with eggplant
- Fried Eggplant with Sauce
- Super appetizing dish - minced garlic and eggplant
- Fish flavored eggplant: an appetizing home cooked dish
influenza
- Huaihua Egg Soup
- Scallops, chestnuts and lean meat Congee with crispy dried shellfish
- Ice Lake Wild Rice and Pumpkin Congee
- Tomato fish pot
- Stir fried eggs with tomatoes
- Tomato scrambled eggs
- Tomato and Beef Noodles in soup
- Stewed Spanish mackerel with tomatoes
- Stir fried eggs with tomatoes
- Tomato and egg stewed vermicelli
- Magic Egg Soup
- Sweet potato porridge
- [Century egg and Lean Pork Congee]
- Fruit Oat Congee
- Thick and smooth boiled white porridge
- [Colorful Vegetable Congee]