Sweet Zongzi with purple potato and bean

2025-03-03 14:59:31 115

Sweet Zongzi with purple potato and bean
Wrap Zongzi with purple potatoes, mung beans and red beans. It tastes sweet and fragrant. Purple sweet potatoes also have high nutritional value and contain anthocyanins. It can anti-aging, improve skin texture, regulate endocrine function, and promote gastrointestinal peristalsis. Purple sweet potatoes are rich in fiber. Red beans and mung beans are also rich in nutrients.

Details of ingredients

  • Glutinous rice2000 grams
  • Purple sweet potato500 grams
  • Red beans200 grams
  • mung bean200 grams
  • Red dates15 pieces

Technique

  • difficultySimple
  • workmanshipcook
  • tasteSweetness
  • timeThree hours

Steps to make Sweet Zongzi with purple potato and bean

  • 1. Soak glutinous rice, red beans, and mung beans for 3 hours in advance, then knead purple sweet potatoes into balls.
  • 2. Put red beans and mung beans into glutinous rice.
  • 3. Stir well.
  • 4. Add glutinous rice to zongzi leaves.
  • 5. Put in purple sweet potato balls.
  • 6. Add glutinous rice, add red dates, cover with glutinous rice, and tie tightly with a rope.
  • 7. After wrapping in turn, put water in the pot to submerge the Zongzi and turn it on and off for 2 hours.
  • 8. It looks good.
  • 9. Delicious Zongzi.
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