Burdock and goji berry tea
2024-04-21 21:28:52 1377
Baidu) Burdock is abundant in Japan, so it is also known as Dongyang Radish or Dongyang Ginseng. Burdock used to be mostly used for medicinal purposes in China, but in Japan it is a daily vegetable for every household, containing abundant vitamins and minerals. Its carotene content ranks second among vegetables; The content of protein, calcium, and plant fiber is the highest in root foods. Plant fiber helps to remove waste from the body, hence it is known as the "best blood clearing agent in nature"; Lignin is one of the most abundant plant fibers in burdock, which has outstanding antibacterial effects. Burdock contains a broad-spectrum anti-cancer substance - burdock phenol; It also contains a very special nutrient - inulin (suitable for diabetics), which is an arginine that can promote the secretion of sex hormones, help the body develop muscles and bones, enhance physical strength and strengthen yang< Br>
Details of ingredients
Technique
Steps to make Burdock and goji berry tea
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1. Prepare ingredients![]()
2. Burdock slices![]()
3. Put the burdock and white radish leaves in cold water.![]()
4. Cook over medium and low heat![]()
5. Add goji berries about ten minutes before cooking.![]()
6. When drinking, add a little honey (or not honey)
