Egg skin mixed with mung bean sprouts

2025-03-04 14:59:43 465

Egg skin mixed with mung bean sprouts
Green bean sprouts are low calorie and cool, making them a great slimming food< br>

Details of ingredients

  • Mung bean sprouts250g
  • Black EggTwo
  • edible oilHalf spoon
  • Sesame sauceHalf spoon
  • garlicA few petals
  • salt1.5g
  • Chicken essence1g
  • Light soy sauce8g
  • vinegar5g

Technique

  • difficultySimple
  • workmanshipmix
  • tasteother
  • timeTwenty minutes

Steps to make Egg skin mixed with mung bean sprouts

  • 1. Wash the mung bean sprouts thoroughly.
  • 2. Boil water in a pot.
  • 3. Blanch the bean sprouts in water.
  • 4. Boil the water for 2 minutes, drain the excess water with supercooled water, and set aside for later use.
  • 5. Wash the eggs and put them in a bowl.
  • 6. Disperse.
  • 7. Heat the pot and cool the oil, shake well.
  • 8. Pour in the egg mixture.
  • 9. Fry yellow and flip over for one year.
  • 10. Take it out.
  • 11. Cut into shreds and put them into the bean sprouts.
  • 12. Cut scallion leaves into shreds and put them in bean sprouts. Green chili or cilantro can also be used.
  • 13. Clean and chop garlic, add chicken essence and salt.
  • 14. Add sesame sauce and vinegar.
  • 15. Release smoking.
  • 16. Mix well.
  • 17. Put the sesame sauce into the bean sprouts and mix well.
  • 18. Pack and organize.
  • 19. Finished products.
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