Fire reducing beauty and health preservation with mung bean, white fungus, lily, and lotus seed soup

Firstly, we prepare a bowl of mung beans, half a slice of white fungus, and a few slices of lilies and lotus seeds for later use. (If conditions permit, you can also add a little tangerine peel.).

2. Soak mung beans in warm water for about half an hour (because I want to cook them right away, soaking them in warm water is faster). Soak Tremella in cold water and add a little starch to remove dirt. Tremella contains a lot of things, so adding starch can effectively remove dirt. Soak lily and lotus seeds together.

3. Soaked Tremella should be rinsed several times to clean, then torn into small pieces for later use. Rinse green beans and lilies and lotus seeds once.

4. Then pour them all into a pressure cooker and cook over medium heat for about 20 minutes

5. 5 minutes before cooking, add appropriate rock sugar to melt. A bowl of beauty, health, and fire reducing mung bean, white fungus, lily, and lotus seed soup is ready to drink. Refrigerate for a better taste!

6. Alright~That's all for today's food tutorial. I'm Lang Qiaomei from Chaoshan 97. This is my personal food recipe. Don't spit it out if you don't like it, use hurtful words to hurt people. June is cold, and winter is warm with a kind word. If you have any good food recipes, please learn from each other and exchange them. Thank you for your support and recognition. If you like, you can follow me. If you have nothing to do, I will constantly update simple home cooked dishes to share with everyone.