Foodabc Festival food customs Children's Day

Baby's favorite carrot Rice and vegetable roll

2024-04-23 14:03:36 2586

International Children's Day is coming. This is our favorite holiday when we were children. There are delicious food and drinks, and we can also have a get-together during the holiday. Nowadays, our children have grown up and are still very rare towards their relatives< Br>

Details of ingredients

Embryo fresh rice1 bowl
Eggs1 unit
carrot1 segment
Rapeseed core5 trees
olive oil5 grams
cheese1 piece
Sushi seaweeda little

Technique

difficultybeginner
workmanshipother
tasteLight
timeThree quarters of an hour

Steps to make Baby's favorite carrot Rice and vegetable roll

1. Pour an appropriate amount of fresh rice germ into the inner pot of the rice cooker, rinse twice with cold water, and add an appropriate amount of water to the rice cooker to simmer.
2. Prepare the materials for making Rice and vegetable roll: an egg, a small section of carrots (the practical quantity is only 1/4), several rape cores, a piece of cheese, and a piece of seaweed for sushi.
3. Cut the carrots into small pieces and put them into the blender.
4. Crush the carrots into fine pieces.
5. Put the eggs into a bowl, add half a spoonful of cold water, and beat well; Adding water to the egg mixture has a diluting effect, which can make the egg mixture laid on the bottom of the pot smoother; Pour the egg mixture directly into a non stick pan, without adding a drop of oil, and heat over low heat.
6. After the surface solidifies, raise the edges, flip over and fry. Once the egg mixture solidifies, pour it into a flat plate.
7. Pour a few drops of olive oil into the pot and stir fry the chopped carrots over low heat until cooked; Carotenoids are fat soluble and can be converted into vitamin A, which is beneficial for both the eyes and skin; After frying, turn off the heat.
8. Use a appropriately sized mold to carve 5 pieces of egg skin; Cut the remaining eggs into small pieces and mix them with baby rice.
9. This is steamed organic germ fresh rice. As it has a 92% embryo retention rate, it is slightly yellowish compared to regular rice and has a fresh and sweet taste.
10. Take an appropriate amount of rice and pour it into the stir fried diced carrots. Mix well.
11. Mix well with crushed eggs; Because it is meant for babies to eat, there is no need to add salt and the sweetness of carrots themselves can be utilized.
12. Take a plastic wrap, put some carrot and rice on it, and twist it into a small Rice and vegetable roll.
13. Place the Rice and vegetable roll on the egg skin.
14. Heat water in another pot, blanch the rapeseed core in water to change color, remove and let it cool naturally, do not use too much cold water.
15. When boiling water and blanching vegetables, use the mold to carve the pattern of cheese and seaweed and place them on the top of the Rice and vegetable roll, which can increase the childlike interest; Rape cores are stacked between Rice and vegetable roll for decoration.
16. Babies can pinch and eat with their little hands, enhancing their sense of touch while also experiencing the joy of eating by themselves.