White gourd and barley porridge
2024-08-13 14:59:52 166
Winter melon and Job's tears both have the effect of lowering blood lipids, and when consumed together, the effect of lowering blood lipids is even better.
Details of ingredients
Technique
Steps to make White gourd and barley porridge
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1. Coix seed and glutinous rice, set aside.![]()
2. Peel and remove the flesh from the winter melon, wash and cut it into pieces, and set aside.![]()
3. Wash Job's tears and glutinous rice separately, soak them in water for 4 hours, put the pot on fire, pour in an appropriate amount of water and bring to a boil, then add Job's tears and glutinous rice.![]()
4. Bring to a boil over high heat and simmer over low heat for 25 minutes.![]()
5. Add winter melon chunks.![]()
6. Cook until cooked.![]()
7. Put it into a bowl.![]()
8. Finished product drawings.![]()
9. Soft and delicious.
