Congee with Black Sesame, Red Dates and Apple

1. Apples, red dates, rice, and millet.

2. Stir fry and grind black sesame seeds into powder.

3. Peel, pit, and cut apples into small pieces.

4. After washing all the ingredients, put them into a pot and add an appropriate amount of water to boil for about half an hour.

5. Serve the cooked Congee.

6. Add black sesame powder.

7. Please enjoy the nutritious Congee.