Carrot stir fried cabbage
2025-02-27 02:59:07 2133
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In my hometown, Baocai, also known as Baocai or Lianhua Bai, has a long shelf life and is loved by farmers. Its outer leaves are often used as pig feed, and of course, many are grown at home. At that time, my family used Baocai to cook for most of the year, and even now I feel a little scared when I see Baocai. However, Baocai is rich in nutrients and has allowed us to grow up healthy in that era of material poverty. The nutritional value of cabbage is almost the same as that of Chinese cabbage, and the content of vitamin C is about twice as high. In addition, cabbage is rich in folate, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage. Cabbage packaging is also an important beauty product. Cabbage contains a certain ulcer healing factor, which has a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for gastric ulcer patients. Eating more cabbage can also enhance appetite, promote digestion, and prevent constipation.
Details of ingredients
Technique
Steps to make Carrot stir fried cabbage
- 1. Peel and wash carrots, then cut them into shreds.
- 2. Wash the cabbage and cut it into shreds.
- 3. Peel and cut garlic into shreds for later use.
- 4. Heat up the wok with oil, add shredded garlic and stir fry over low heat to release the garlic oil.
- 5. Add cabbage and shredded carrots and stir fry until cooked.
- 6. Add an appropriate amount of salt and a little fresh vegetables and stir fry evenly before consumption.