Lotus Leaf Black Rice Congee

2024-09-21 14:59:42 278

In the hot summer, people can often drink lotus leaf tea made from lotus leaves. The lotus leaf alkaloids in it contain various effective lipolytic alkaloids, which can effectively decompose body fat and promote its rapid excretion from the body. Lotus leaf alkaloids can densely cover the intestinal wall of the human body, forming a layer of fat barrier to prevent fat absorption and accumulation. They can also improve some people's greasy eating habits and have strong oil repelling effects.

Details of ingredients

Black rice60g
Glutinous rice60g
Dried lotus leaves5g
purified water1200ml

Technique

difficultySimple
workmanshipcook
tasteOriginal flavor
timean hour

Steps to make Lotus Leaf Black Rice Congee

1. Appreciate lotus leaves.
2. Dry lotus leaves, wash thoroughly, and set aside for later use.
Wash the glutinous rice thoroughly and soak for 30 minutes.
Wash the black rice thoroughly and soak for 30 minutes.
When soaking black rice and glutinous rice, boil water in the pot, add lotus leaves, and add more water.
6. Cook for 30 minutes.
7. Take out the lotus leaves from the water, leave the water behind, and pour black rice and glutinous rice into the water.
8. As shown in the figure.
9. Cook it into Congee.
10. Finished product drawings.
11. Pour into a bowl.
12. Health preserving Congee.