Congee with Lotus Seeds and Lily
2025-02-04 14:59:27 779
Lotus seeds: Returning to the spleen, kidneys, and heart meridian, they have the effects of tonifying the spleen, stopping diarrhea, stopping diarrhea, nourishing the kidneys and astringent essence, nourishing the heart and calming the mind. They are commonly used for spleen deficiency diarrhea, diarrhea, nocturnal emissions, palpitations, and insomnia< br>
Details of ingredients
Technique
Steps to make Congee with Lotus Seeds and Lily
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1. Lotus seeds and lilies, for later use.![]()
2. Clean the lotus seeds and lilies thoroughly.![]()
Wash the rice thoroughly and set aside for later use.![]()
4. Pour lotus seeds, lilies, rice, and an appropriate amount of purified water into a pressure cooker.![]()
5. Bring to a boil on high heat and then simmer for 15 minutes.![]()
6. It has been cooked.![]()
7. Finished product drawings.![]()
8. Put it into a bowl.![]()
9. Soft and delicious.![]()
10. Health preserving Congee.
