Peanut, Red Date, Chicken Feet Soup
2024-04-04 06:37:36 609
Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. Paired with peanuts and red dates, they can also nourish qi and blood.
Details of ingredients
Technique
Steps to make Peanut, Red Date, Chicken Feet Soup
- 1. 40g peanuts, soak in clean water for 10 minutes
- 2. Remove red clothes
- 3. Four chicken feet, cut off nails, clean thoroughly
- 4. 12 red dates, clean thoroughly
- 5. Put all the ingredients into a stew pot, cut the tangerine peel into strips with scissors, put them together into the pot, and add an appropriate amount of water
- 6. The stew pot is set to "fast soup" and takes 1.5 hours to cook
- 7. Time is up, take a bowl and taste it! Peanut noodles, sweet red dates, soft and rotten chicken feet, bouncy Q, truly beautiful skin and beauty soup