Family version of boiled fish

2025-04-04 02:58:51 234

In recent years, boiled fish has become quite popular, with a very high popularity and recognition. The process is cumbersome but the method is simple. It can be completely controlled at home, and the biggest advantage is that it can control the amount of oil used, achieving the goal of a healthy diet.

Details of ingredients

fish1000 grams
Soybean sprouts400 grams
Douban sauce2 spoons
Pepper powdera little
Cornstarcha little
pepper10 grams
Spicy noodles1 spoonful
Chicken essencea little
Scallions1 piece

Technique

difficultybeginner
workmanshipStew
tasteIncense of hemp
timeThree quarters of an hour

Steps to make Family version of boiled fish

1. Slice two pieces of fish meat and cut them into large pieces with a diagonal knife. Cut the fish head, bones, and head with a knife.
2. Put the fish fillet into a basin, add salt, pepper, Baijiu, cornflour, and an egg white, and mix well.
3. Put fish bones, fish chops and fish heads in another bowl, add salt, pepper, Baijiu, an egg yolk, some cornstarch, onion and ginger water, and mix well.
4. Heat the oil in the wok and fry the fish head, fish fillet, and fish bones until golden brown. Remove and control the oil.
5. Fry the fish fillet, fresh bones, and fish fillet and control the oil for later use.
6. Stir fry the soybean sprouts with scallions, ginger, and garlic until cooked, and place them at the bottom of a soup bowl.
7. Heat oil in a wok again, add chopped scallions, ginger slices, garlic slices, and Sichuan peppercorns until fragrant, then stir fry with a spoonful of Douban sauce until red oil is added.
8. Add an appropriate amount of boiling water.
9. Add the fried fish head, bones, and fillets, then add appropriate amounts of white sugar, pepper, chicken essence, dark soy sauce, and oyster sauce, and simmer slightly.
10. Take out the fish head, bones, and fillets and place them on the bean sprouts.
11. Bring the soup in the pot to a boil again, add the fish slices, wait for them to float up, gently push the spoon to evenly heat the fish slices, and immediately turn off the heat.
12. Pour the soup and fish slices into the soup bowl.
13. Sprinkle chopped scallions, add a spoonful of spicy noodles, and drizzle with hot oil.
14. Finished products.