Tonic Diet Duck Soup
2024-04-05 02:35:14 1625
When winter comes, it's time to nourish the body, whether it's adults or children. But personally, I think dietary supplements are better than dietary supplements. I like to incorporate some small medicinal herbs into my food. This way, the child won't reject it either. Many mothers will probably stew some Astragalus membranaceus in late autumn and winter to enhance their children's resistance, just steaming Astragalus membranaceus broth. Most children do not drink it. My two treasures are like this, they always think that this is not a "good thing" and resist directly, firmly refusing to drink it. I thought about why not everyone drink together, so that the children can also eat some together. If you want to do it, you can do it. In the morning, I made soup. These small medicinal herbs are usually kept as a backup at home, and children can also eat them (of course, they cannot be consumed in large quantities or for a long time). Eating just a few times can supplement resistance and prevent it< Br>
Details of ingredients
Technique
Steps to make Tonic Diet Duck Soup
- 1. Ingredients: 1/4 muscovy duck (650g), 9 red dates, 10g astragalus, 10g Angelica sinensis, 12g Chinese wolfberry, 5g ginger, and 6 slices
- Wash and cut the materials for later use.
- Pour water into a clay pot and bring to a boil.
- Pour in the duck meat.
- 5. Add Huangqi and ginger.
- 6. Put in the washed red dates.
- 7. Cover the goji berries with a lid and bring to a boil over high heat. Slowly simmer over low heat for 80 minutes
- 8. Pour in an appropriate amount of salt before cooking.