Pear Root Lily Soup - Autumn Moisturizing and Yin Nourishing
2024-04-12 10:13:35 1379
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White food belongs to the lungs, and any white food in the food has the effect of nourishing the lungs< Br>
Details of ingredients
Technique
Steps to make Pear Root Lily Soup - Autumn Moisturizing and Yin Nourishing
- 1. Prepare all the ingredients.
- 2. Wash and peel fresh lilies, peel and slice lotus roots, and put them into a soup pot.
- 3. Cover and cook over high heat for 5-8 minutes.
- 4. Add rock sugar again.
- 5. Pour in pear chunks that have been peeled and sliced.
- 6. Continue cooking for 8-10 minutes.
- 7. The ingredients have been cooked and added to the goji berries. Cook and turn on the heat.