Pear Root Lily Soup - Autumn Moisturizing and Yin Nourishing

2024-04-12 10:13:35 1377

Pear Root Lily Soup - Autumn Moisturizing and Yin Nourishing
White food belongs to the lungs, and any white food in the food has the effect of nourishing the lungs< Br>

Details of ingredients

  • Fresh Lily1 unit
  • Fragrant pear1 unit
  • lotus root50 grams

Technique

  • difficultybeginner
  • workmanshipcook
  • tasteLight
  • timeTwenty minutes

Steps to make Pear Root Lily Soup - Autumn Moisturizing and Yin Nourishing

  • 1. Prepare all the ingredients.
  • 2. Wash and peel fresh lilies, peel and slice lotus roots, and put them into a soup pot.
  • 3. Cover and cook over high heat for 5-8 minutes.
  • 4. Add rock sugar again.
  • 5. Pour in pear chunks that have been peeled and sliced.
  • 6. Continue cooking for 8-10 minutes.
  • 7. The ingredients have been cooked and added to the goji berries. Cook and turn on the heat.
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