Foodabc Festival food customs Mother's Day

Tonifying Kidney, Black Hair, and Beans

2024-09-19 02:59:08 266

In traditional Chinese medicine, the kidneys govern the bones, and their radiance is present. It can be seen that there is a significant relationship between hair and kidney qi. Also, black enters the kidneys. And black beans are also known as excellent kidney tonics. For a while, honey black beans were popular, which were boiled together with sugar to turn black beans into sugar beans. After watching coldly for a long time, I didn't quite agree. Why do people love sweets so much? It's actually another black bean that exists in my heart, always feeling like I don't have time to do it, but it's just an excuse. This black bean is not difficult to make< br>

Details of ingredients

Black beans100 grams
salta little

Technique

difficultySimple
workmanshipcook
tastesalty and savory
timeThree hours

Steps to make Tonifying Kidney, Black Hair, and Beans

1. Ingredients: 100g black beans, a little salt, and an appropriate amount of water
2. Wash the black beans and control the water,
Soak in clean water for a day until completely swollen.
4. Pour into the stew pot,
5. Add an appropriate amount of water,
6. Add a small amount of water to the electric stew pot,
7. Put it into the stew pot,
8. At low temperature, stew overnight in water.
9. The black beans are cooked until soft, then serve.
10. Pour out the control water,
11. Spread out and air dry the surface moisture.
12. Add a little salt,
13. Shake well.
14. Store in porcelain.