Black Chicken Mushroom and Red Date Soup

2024-08-23 02:59:48 4922

According to modern medical research, black boned chickens are rich in 18 amino acids and 18 trace elements, including melanin, protein, and B vitamins. Among them, the content of niacin, vitamin E, phosphorus, iron, potassium, and sodium is higher than that of ordinary chicken, while the cholesterol and fat content are very low, making it a highly nutritious tonic. Elderly people, children, and women can all consume it, but it is more suitable for those with physical weakness, blood deficiency, liver and kidney deficiency, and spleen and stomach dysfunction. Paired with a few red dates and small shiitake mushrooms, not only is it nutritious, but it can also enhance a person's immunity and promote blood circulation. The nourishing effect of black chicken soup is very good. It can cut bones and simmer slowly over low heat, and the nutrients can be fully released.

Details of ingredients

Black chickenHalf a piece
Small shiitake mushroomsA handful
Red datesSeveral pieces
medlarCounting grains
Scalliona section
Fresh gingerThree pieces
angelicaTwo pieces

Technique

difficultybeginner
workmanshipcook
tasteLight
timeThree hours

Steps to make Black Chicken Mushroom and Red Date Soup

1. One black chicken, remove internal organs and impurities, clean thoroughly
2. Cut it into small pieces with a kitchen cutter, then rinse twice with clean water to remove excess blood
3. Prepare half a black chicken, red dates, shiitake mushrooms, goji berries, scallion slices, fresh ginger slices, and Angelica sinensis
4. First, put the black chicken into the inner pot of the rice cooker, then add the small mushrooms and red dates
5. Put scallions, ginger slices, and goji berries into the pot
6. Add an appropriate amount of water, cover the lid, and start the "soup making" program
7. The default time is 2 hours, and the program can be terminated early according to taste requirements
8. Add salt according to taste and stir evenly before serving
9. It's so delicious
10. There is also a faint sweetness and aroma of red dates
11. The meat is also fully cooked