Angelica sinensis, red dates, eggs
2025-01-02 03:01:00 1326
I remember joking with others before that if women don't take good care of themselves, they will grow old easily, but if men take good care of themselves, they will not. Autumn has arrived, and it's already 10 ° C here at night. If women don't make up for it, when will they wait. I bought a set of books called 'Everyday Diet', and there was an article about Chinese angelica, red dates, and eggs as a supplement. Fortunately, I had some black beans, red dates, and ingredients at home, so I took action.
Details of ingredients
Technique
Steps to make Angelica sinensis, red dates, eggs
- 1. Soak the red beans and black beans overnight, then simmer them over low heat with sliced Angelica sinensis in a clay pot;
- 2. This type of clay pot has a hole on the lid, which allows for ventilation when simmering over low heat, preventing the soup from overflowing. Cook for about 1 hour;
- 3. While boiling the beans, you can also turn on another stove to cook the eggs thoroughly, then peel them and set them aside;
- 4. When cooking eggs, break the red dates in half and remove the seeds;
- 5. Wait for the beans to boil and bloom, then add red dates;
- 6. Put in the eggs again, add red chip sugar or brown sugar powder, adjust the sugar content according to your preference, simmer over low heat for 30-60 minutes, and occasionally rotate the eggs to make them even.