Foodabc Festival food customs Beginning of winter

Pork and fennel dumplings

2024-04-04 02:44:03 591

The meaning of eating dumplings, pancakes, and noodles during the dog days, in addition to the joy of abundant food after the summer wheat harvest, is mainly to remind people that their summer diet should not be too comfortable, and they should often comfort themselves by eating more protein and B vitamin rich foods. Why comfort yourself? In summer, the temperature is high and sweating is frequent, resulting in a significant loss of protein and amino acids, as well as a significant loss of B vitamins and minerals such as potassium and sodium. Eating watermelon and popsicles alone cannot fully supplement these nutrients. Compared to rice, white flour contains higher levels of protein, B vitamins, and various minerals. Therefore, eating noodles is more beneficial for supplementing nutrients. There are many ingredients that can be used to make dumpling fillings. Today, we are making pork and fennel filled dumplings, which is also a classic type of dumplings that everyone loves to eat

Details of ingredients

Pork filling250 grams
flour300 grams
Fennel seedling300 grams
Oyster sauce2 tablespoons
Thirteen Fragrances2 grams
Pepper powder1 gram
pepper10 pills
garlic4 lobes

Technique

difficultySimple
workmanshipcook
tastesalty and savory
timeHalf an hour

Steps to make Pork and fennel dumplings

1. Prepare pork filling.
2. Add sugar, cooking wine, pepper, thirteen spices, salt, soy sauce, oyster sauce, ginger powder, and broth to the meat filling and stir. (Adding water is also acceptable)
3. Add oil to a wok and stir fry Sichuan peppercorns over low heat. Remove the Sichuan peppercorns and let the oil cool down.
4. Put Sichuan pepper oil into the meat filling, stir and marinate for 20 minutes.
5. Cut the fennel into small pieces and set aside.
6. Add chopped fennel to the marinated meat filling and stir well with a little sesame oil.
7. Mixed dumpling filling.
8. Wake up the flour and dough for 20 minutes.
9. Knead the awakened noodles into strips, cut them into tablets, and press them flat.
10. Roll it into dumpling skin.
11. Add an appropriate amount of dumpling filling and wrap it into dumplings.
12. Wrap all the dumplings one by one.
13. After boiling the water, add a little salt and cook the dumplings. Order cold water three times and cook the dumplings until cooked.
14. Mix the sauce in a bowl, mash the garlic into garlic paste, add vinegar, sesame oil, and oil, sprinkle with spicy seeds, and stir. Dip it in while eating