Fresh ginseng whiskers, corn residue, red jujube Congee
2024-04-15 22:13:08 134
Corn husk contains a high amount of glutamic acid and vitamin B, which have a brain building effect. It can promote brain cell respiration, promote the excretion of ammonia in the body, and promote the normal activity of the endocrine system in the body. In combination with ginseng beard, it can improve immunity, and its brain building effect is inevitable. It is only recommended to use a small bowl in the morning and not to eat too much. It is beneficial to consume a small amount every day.
Details of ingredients
Technique
Steps to make Fresh ginseng whiskers, corn residue, red jujube Congee
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1. Rinse fresh ginseng, remove ginseng and make Congee.![]()
2. Wash the corn residue thoroughly.![]()
3. Wash the rice thoroughly.![]()
4. Slice or cut the jujube into pieces, and remove the pit while doing so.![]()
5. Put cornmeal, rice, red date chunks or slices together into a pot and add appropriate water for boiling. After boiling, add ginseng stalks to the pot.![]()
6. Boil for about 20 minutes, with weak ginseng and corn residue. Serve in a pot.
