Asparagus chicken accompanying cup
2024-10-11 14:59:28 273
The ratio of protein, carbohydrates, and fat is very reasonable, and the proportion should be appropriately increased according to one's own basic metabolism
Details of ingredients
Technique
Steps to make Asparagus chicken accompanying cup
- 1. Prepare ingredients.
- 2. Sweet potatoes can be roasted in air fryer or steamed.
- 3. Slice asparagus and chicken.
- 4. Approximately 5-10 grams of oil, fry two sides of chicken, add asparagus and stir fry until cooked, season with salt and black pepper.
- 5. Peel and cut the sweet potatoes into pieces, cook the eggs and shell them in half.
- 6. Cut the guava and tomato into pieces, put them in a travel cup or bento box, and take them away.