Healthy Low Fat Meal Replacement - Japanese Potato and Egg Salad

2025-03-16 14:58:59 235

Healthy Low Fat Meal Replacement - Japanese Potato and Egg Salad

Details of ingredients

  • potato1 unit
  • EggsTwo
  • Ham slices2 pieces
  • Salad dressing50g
  • black pepper 1g
  • milk50ml

Technique

  • difficultySimple
  • workmanshipsteam
  • tasteSalty and fragrant
  • timeHalf an hour

Steps to make Healthy Low Fat Meal Replacement - Japanese Potato and Egg Salad

  • 1. Prepare the ingredients.
  • 2. Peel and slice the potatoes, steam them over water, and steam them together for about 20 minutes after the water boils.
  • 3. Cut the egg whites and ham slices into small pieces, grind the egg yolks into a paste, and mix well with the salad dressing; Mash the potatoes, add milk salad dressing and black pepper, and stir well.
  • 4. Add all ingredients to mashed potatoes and stir evenly.
  • 5. Put mashed potatoes into a bowl and invert them onto a plate.
  • 6. Garnish with fruits, and if you like yogurt, pour in some for a better taste.
  • 7. Enjoy the fresh, fragrant, soft, and delicate potato and egg salad.
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