Job's tears, red beans, and miscellaneous grains soup

2025-02-15 14:59:59 891

Job's tears, red beans, and miscellaneous grains soup
There have been too many specific benefits of various miscellaneous grains online, so I won't list them one by one. In short, this miscellaneous grain soup: strengthens the spleen and dampness, detoxifies and nourishes the skin, inhibits hair loss, and promotes gastrointestinal peristalsis. It is definitely a good health remedy that can be frequently eaten as breakfast.

Details of ingredients

  • Peanut shredsXiaoxu

Technique

  • difficultySimple
  • workmanshipcook
  • tasteSweetness
  • timeThree hours

Steps to make Job's tears, red beans, and miscellaneous grains soup

  • These are: Job's tears, adzuki beans, purple rice, black sesame seeds, chickpeas, glutinous rice, lilies
  • 2. Add proper amount of water into the slow cooker, add brown sugar, set the coarse grain Congee (4 hours), and start at the scheduled time.
  • 3. Early the next morning, the steaming miscellaneous grain Congee was cooked.
  • 4. After cooling slightly, put it into a blender and crush it.
  • 5. Add some condensed milk and crushed peanuts
  • Isn't a nutritious breakfast very simple.
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