Beef, carrot, and rice paste as complementary foods for over 6 months
2024-12-07 15:00:31 511
Many mothers think that they should start eating vegetables for their children at 6 months old, but they are actually wrong. There is no order for adding complementary foods, and anything can be eaten. After 6 months, the mother's body has already consumed all the food, so we need to give our children red meat as soon as possible because the heme iron in red meat is more easily absorbed by the body.
Details of ingredients
Technique
Steps to make Beef, carrot, and rice paste as complementary foods for over 6 months
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Carrots should be peeled and sliced thinly for easy steaming.![]()
2. Steam the carrots and set them aside. You can use chopsticks to poke them in and they will be fully cooked. This one is very thin and will definitely be cooked in ten minutes.![]()
3. The meat should be cut against its texture, so that it can be easily mashed into a fine paste.![]()
4. Add ginger and onion to marinate and remove fishy smell.![]()
5. Boil the meat in cold water and remove it.![]()
6. Add cooked carrots and water to mash them.![]()
7. Mix this rice paste and give it to the child. You must not give the child too thin rice paste, as it has a low nutritional density.
