Baby's complementary food pig liver powder
2024-04-23 12:55:41 643
Pig liver has a relatively high iron content and is a good iron supplement, but it should not be consumed excessively. It should not exceed 50 grams of raw pig liver per week< Br>
Details of ingredients
Technique
Steps to make Baby's complementary food pig liver powder
- 1. Cut pig liver into large pieces, soak for 2 hours, and change water several times in between.
- 2. Cut pig liver into small pieces, rinse with clean water, and cut a few slices of ginger for later use.
- 3. Put cold water into the pot, add pork liver and ginger slices, cook until cooked, then remove.
- 4. There is no need to add oil to the pot, just add pork liver and stir fry. Remember to reduce the heat and keep flipping, otherwise it will be easy to burn. When the color of the pork liver changes slightly and the overall color dries, it can be served out.
- 5. The cooking machine crushes at low speed. This time, there is no need to crush too much, just use low speed to slightly crush it.
- 6. Put it into the pot and stir fry over low heat again. Keep stirring until it is relatively dry, then take it out.
- 7. Put it into the blender and crush it into small pieces. This time, you can crush it a bit.
- 8. Put it back into the pot and stir fry over low heat. This time, it is to make the pig liver completely dry and convenient for storage.
- After serving, sieving once will make it more delicate and can also remove some impurities.
- 10. In this way, the pig liver powder is complete and can be placed in a sealed jar or complementary food box, frozen and stored in the refrigerator.