Pumpkin, Lotus Seeds and Broth of white fungus Soup
2024-04-03 17:39:15 1201
![Pumpkin, Lotus Seeds and Broth of white fungus Soup](https://i3.meishichina.com/attachment/recipe/2023/08/27/2023082716931180253601.jpg?x-oss-process=style/c640ms)
Details of ingredients
Technique
Steps to make Pumpkin, Lotus Seeds and Broth of white fungus Soup
- 1. Soak Tremella in water in advance, clean it thoroughly, and tear it into small pieces.
- 2. Peel and cut pumpkin into small pieces, wash fresh lotus seeds and goji berries for later use.
- 3. Put the tremella into a pressure cooker, add water and a pressure limiting valve to cook for 20 minutes. After venting, add pumpkin and lotus seeds, and cook for about half an hour without the pressure limiting valve.
- 4. Add goji berries and rock sugar and cook for 5 minutes.
- 5. In dry autumn, it is advisable to eat more Tremella and lotus seeds to moisten the lungs, and pumpkin for more balanced nutrition.