Nourishing Yin and Tonifying Blood - Babao Black Chicken

2024-12-05 15:00:30 5036

Winter tonics, spring tiger hunting ", winter is the season for collection, and tonics during this season are easily absorbed by the human body. The winter climate is cold, and various activities of the human body are relatively reduced. The metabolism of the human body is also relatively slow. In this case, supplementing can have a good effect. Adding moderate amounts of warm Chinese herbal supplements to daily food not only makes them easily accepted by the human body, but also has good nourishing and health benefits< br>

Details of ingredients

Black chicken1 piece
Tea Tree Mushroom30 grams
rhizome of chuanxiong8 grams
angelica10 grams
White peony root12 grams
Shu Di12 grams
medlara little
Stir fried Shaoa little
Old papera little
salt1/2 teaspoon

Technique

difficultybeginner
workmanshipStew
tasteLight
timeThree hours

Steps to make Nourishing Yin and Tonifying Blood - Babao Black Chicken

1. Main ingredient: One black chicken.
2. Ingredients: Agaricus bisporus, Angelica sinensis, Goji berry, Rehmannia glutinosa, Ligusticum chuanxiong, Red dates, Paeonia lactiflora, Old paper.
3. Wash the black chicken and cut it into large pieces.
4. Wash the tea mushrooms and soak them in clean water until soft. Put all other ingredients into the yarn package.
5. Add water to the pot and a small piece of crushed ginger. After the water boils, add the black chicken and blanch it to remove the blood. Then take it out and wash it thoroughly.
6. Add an appropriate amount of water to the clay pot and put in the washed black chicken chunks. (Water should be fresh from the black chicken)
7. Add the soaked tea mushrooms and ingredient package.
8. Cover the lid and bring to a boil over high heat. Reduce the heat to low and simmer for 2 hours.
9. Add a little 1/2 teaspoon of salt and simmer for a while before leaving the pot.