Homemade Yogurt

2024-05-26 14:59:20 150

Yogurt is a dairy product that we often consume, which contains various probiotics and has excellent auxiliary effects on gastrointestinal digestion. It can also create an acidic environment in the gastrointestinal tract, which can help absorb iron. Lactose in milk is broken down into lactic acid, which combines with calcium and is most easily absorbed by the human body. Yogurt is a good calcium supplement for people with lactose intolerance, adolescents who are developing during puberty, or women who are prone to osteoporosis during menopause. A girl who drinks a small cup of yogurt every day can also have beauty and freckle removal, which is much more cost-effective than spending a lot of money on cosmetics< br>

Details of ingredients

Pure milk1000 grams
Yogurt mushroom powder1 gram

Technique

difficultySimple
workmanshipSimmer
tasteOriginal flavor
timeThree hours

Steps to make Homemade Yogurt

1. Prepare Elite Energy Earth Pot Rice Cooker, Pure Milk, and Yogurt Mushroom Powder;
2. Pour pure milk into the energy clay pot, then pour yogurt mushroom powder into it, stir evenly with clean and oil-free chopsticks, and the mushroom powder will not clump;
3. Place the inner container of the energy clay pot in the rice cooker;
4. Close the lid, turn on the power, select the "Yogurt" function, default time is 8 hours, there will be a prompt sound when the time is up, just wait to drink the strong flavored original yogurt!