Eating spinach and chickpea cake as a complementary food for over 6 months
2025-01-21 02:59:42 420
Some mothers say that their children don't like to eat vegetables, but they can actually make vegetables into complementary foods< br>
Details of ingredients
Technique
Steps to make Eating spinach and chickpea cake as a complementary food for over 6 months
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1. There is a little trick to storing spinach. If the purchased spinach is not eaten immediately and has roots, it can be stored in water like this.![]()
The next day it was still fresh.![]()
3. Wash spinach thoroughly and boil it with water to remove oxalic acid.![]()
4. Soak chickpeas one day in advance, and 50g of soaked chickpeas will turn into 100g by adding water and spinach.![]()
5. When the blender is mashed, if the power of the blender is not relatively low and needs to be sieved, the taste will be more delicate.![]()
6. Heat and stir in a pot.![]()
7. After boiling, it becomes very viscous and cooked, so you can turn off the heat.![]()
8. Prepare a beautiful mold, or use a rectangular lunch box and spray some oil to make it easier to demold.![]()
9. Put in spinach and chickpea puree and refrigerate for two hours before demolding.
