Rich Sauce Flavor - Braised Pork Slices and Lentils in Sauce

2024-04-12 22:13:03 145

Lentils are rich in nutrients, and they also contain hemagglutinin, a protein substance that can increase the synthesis of deoxyribonucleic acid and ribonucleic acid, inhibit immune reactions, and the movement of white blood cells and lymphocytes. Therefore, they can activate the lymphocytes of tumor patients to produce lymphotoxins, which have non-specific damage to muscle cells and have a significant effect on tumor regression. Tumor patients should eat lentils regularly as they have certain auxiliary dietary therapeutic effects. Lentils have a refreshing and fragrant aroma without being skewered, with a mild and slightly yellow color, and are most compatible with the spleen.

Details of ingredients

Lentil beans250 grams
long fillet100 grams
Sweet Noodle Sauce1 tablespoon

Technique

difficultySimple
workmanshipBraised
tasteStrange odor
timeTwenty minutes

Steps to make Rich Sauce Flavor - Braised Pork Slices and Lentils in Sauce

1. Slice the tenderloin and add water starch for sizing.
2. Remove the stem of the lentils, cramp them, wash them clean, and break them into inch sections.
3. Add a little salt and a few drops of oil to the pot, and add the lentils.
4. Cook over high heat for 2 minutes. Remove and control the moisture.
5. Add a little oil to the wok and stir fry the sliced meat.
6. Stir fry the meat slices to change color. Add 1 tablespoon of sweet noodle sauce and stir fry evenly.
7. Add lentils and stir fry.
8. Add a little water.
9. Bring to a boil over high heat, then simmer over low heat until the soup dries and the lentils are soft and tender.