Braised Duck with Kelp
2024-04-21 22:22:56 142
The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis, and various inflammations, as well as anti-aging< Br>
Details of ingredients
Technique
Steps to make Braised Duck with Kelp
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1. Wash and drain kelp; Wash the duck legs and chop them into small pieces; Cut green and red peppers, onions, ginger and garlic into small pieces![]()
2. Pour oil into the pot, heat it up, add white sugar and stir fry![]()
3. Stir fry white sugar over medium heat, pour in duck meat and stir fry until it is about to be pulled out![]()
4. Add ginger, garlic, star anise, and dried red pepper, stir fry until the duck meat is colored![]()
5. The duck meat has a good sugar color and a lot of oil. Pour in kelp and stir fry![]()
6. Add salt, pepper, green and red peppers, onions, and 400 milliliters of water; Bring to a boil over high heat, simmer slowly over low heat for 20 minutes![]()
7. Slightly collect the soup and season it
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