Oil free version: Fried hairtail

2024-06-26 14:59:04 557

Oil free version: Fried hairtail
My family rarely eats seafood because only I think hairtail, cuttlefish, and shrimp... These are fragrant< br>

Details of ingredients

  • Hairtail6 segments
  • Scallion2 pieces
  • Steamed fish and soy sauce2 tablespoons
  • salt0.5 small spoon

Technique

  • difficultybeginner
  • workmanshipFried
  • tastesalty and savory
  • timeTwenty minutes

Steps to make Oil free version: Fried hairtail

  • 1. Let the shop clean the hairtail, then rinse it thoroughly and wipe off any moisture;
  • 2. Add an appropriate amount of salt and steamed fish and soy sauce;
  • 3. Put in the chopped scallions, or add chopped scallions;
  • 4. Mix the hairtail and seasoning evenly and marinate for 10-15 minutes;
  • 5. Adjust the temperature of the air fryer to 200 degrees and preheat for 5 minutes;
  • 6. Add hairtail with slightly drained sauce into the deep fried blue;
  • 7. Put the fried blue into the fryer and set the time to 15 minutes;
  • During cooking, you can take out the fried blue and shake it a few times to make the food more evenly heated; After 15 minutes, when the hairtail is cooked and you hear a "ding" sound, you can turn off the power;
  • 9. Take out the hairtail and load it onto a plate.
Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin

Fried Mantou with mustard and pumpkin
2024-04-03
Flower Mantou

Flower Mantou

Flower Mantou
2024-04-03
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
Yogurt pancakes

Yogurt pancakes

Yogurt pancakes
2024-04-21
Steamed Spareribs with Soy Sauce and Taro

Steamed Spareribs with Soy Sauce and Taro

Steamed Spareribs with Soy Sauce and Taro
2024-04-21
Braised Taro Beef Brisket in Pot

Braised Taro Beef Brisket in Pot

Braised Taro Beef Brisket in Pot
2024-04-21
Almond chocolate sponge cake

Almond chocolate sponge cake

Almond chocolate sponge cake
2024-04-23
Towards the Theme of Love - Lotus Seeds and Lily

Towards the Theme of Love - Lotus Seeds and Lily

Towards the Theme of Love - Lotus Seeds and Lily
2024-04-23
Autumn Soup - Stewed Partridge with Sichuan Shell and Silver Ear

Autumn Soup - Stewed Partridge with Sichuan Shell and Silver Ear

Autumn Soup - Stewed Partridge with Sichuan Shell and Silver Ear
2024-05-24
White Fungus snow pear Soup

White Fungus snow pear Soup

White Fungus snow pear Soup
2024-05-24
Steamed snow pear with Rock Sugar and Red Dates

Steamed snow pear with Rock Sugar and Red Dates

Steamed snow pear with Rock Sugar and Red Dates
2024-06-01
Braised hairtail in red sauce

Braised hairtail in red sauce

Braised hairtail in red sauce
2024-06-01
Canned hairtail with delicious and crispy bones suitable for all ages

Canned hairtail with delicious and crispy bones suitable for all ages

Canned hairtail with delicious and crispy bones suitable for all ages
2024-06-05