Carrot Bone Soup
2024-04-23 13:01:02 1715
In autumn, if your lips are cracked and your throat is dry and itchy, why not drink a bowl of bone radish soup for carrots. It has been recorded in ancient times that white radish is very effective in treating dry lips and cracked lips, so frequent consumption of radish bone soup can also achieve this effect. White radish contains mustard oil, amylase, and crude fiber, which have the effects of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis, and relieving cough and phlegm. Dried scallops have the functions of nourishing yin and tonifying the kidneys, and regulating the stomach. They can treat symptoms such as dizziness, dry throat and thirst, deficiency tuberculosis and hemoptysis, and spleen and stomach weakness. Regular consumption can help lower blood pressure, cholesterol, and benefit fitness. According to records, scallops also have effects such as anti-cancer, softening blood vessels, and preventing arteriosclerosis. How to supplement in autumn is not as nutritious as a simple bowl of radish bone soup.
Details of ingredients
Technique
Steps to make Carrot Bone Soup
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1. Prepare all the ingredients, about 400g of a white radish and 500g of pork bones; 10 grams of scallops (also known as scallops) and 3 grams of ginger;![]()
2. Wash the pork bones thoroughly, boil them in a pot, remove the fishy smell, remove and filter dry water for later use;![]()
3. Peel and cut radish into pieces, slice ginger, soak scallops and wash thoroughly;![]()
4. Put all the ingredients bones, radish, ginger, scallops, and star anise into a pressure cooker, and add an appropriate amount of water;![]()
5. Cook for 1 hour, add salt and mix well.
