Homemade Yogurt - Nutrients Suitable for Family Sharing

2024-08-27 14:59:45 3643

Yogurt is fermented from milk, with a milky white color, a fragrant aroma, a sweet and sour taste, and a unique flavor. Compared with milk, yogurt has better nutritional value. It not only preserves all the nutrients of fresh milk, but also lactic acid makes proteins form fine curd, which can enhance digestion and absorption rate. It is a holy product for supplementing calcium and beauty, with good health benefits< br>

Details of ingredients

Pure milk500 grams
yogurt100 grams

Technique

difficultybeginner
workmanshipskill
tasteSweetness
timeTen minutes

Steps to make Homemade Yogurt - Nutrients Suitable for Family Sharing

1. Prepare pure milk, yogurt, and sugar. The ratio of milk to yogurt is 1:5. If you prefer a thicker texture, you can choose 1:4
Before making yogurt, put the container to be used for fermenting yogurt into boiling water and rinse it thoroughly, then drain the water. (If there are still water droplets when using it, use kitchen paper to dry it off)
3. Pour the milk into the milk pot.
4. Add an appropriate amount of white sugar and simmer over low heat until the milk boils slightly and the white sugar melts. The amount of white sugar depends on personal preference, and it is not recommended to add too much. However, if it is not added, the yogurt will not be sweet enough
5. Stir with a spoon while cooking, and let the cooked milk cool off until it's not too hot to touch.
6. Add 100 grams of yogurt.
7. Stir evenly.
8. Pour into a container that has been disinfected beforehand and is free of oil and water.
9. Place it in the oven and turn on the fermentation function. Let it ferment for about 4 hours.
10. Fermented yogurt, white and tender, delicate and smooth.
11. Fermented yogurt can be paired with various dried fruits according to personal preferences.
I paired bread and poached eggs to make breakfast for my child.