Chrysanthemum ginger honey tea

2024-04-23 13:02:51 2453

In summer, people like to stay in air-conditioned rooms. Due to the large temperature difference between indoors and outdoors, it is easy to catch a cold as soon as you enter and exit, which can cause symptoms such as fear of cold, discomfort, fatigue, and weakness. Therefore, when using air conditioning, it is necessary to pay attention to ventilation. Windows should be opened and the air conditioning should be turned off at regular times every day to increase ventilation and maintain a certain level of fresh air indoors In addition, we also need to focus on diet and eat more foods that can warm and unblock meridians, such as this drink "Chrysanthemum Ginger Honey Tea", which is simple to make and extremely beneficial to the body. I believe everyone understands the pharmacology behind it< Br>

Details of ingredients

Technique

difficultySimple
workmanshipcook
tasteSlightly spicy
timeTwenty minutes

Steps to make Chrysanthemum ginger honey tea

1. Preparation of materials
2. Take a pot, add an appropriate amount of water, and add Hangzhou white chrysanthemum and ginger slices
3. Cover and cook for about 20 minutes
4. After cooking, let the original pot air cool to room temperature, filter out the chrysanthemum and ginger slices
5. Add an appropriate amount of honey and it can be consumed
6. For cold drinks, take a clean bottle and put it in the refrigerator for refrigeration