Blueberry Cranberry Flaxseed Bread by: Invited Writer for Blueberry Cuisine at Blue High Tech
2024-05-24 02:58:51 459
For health reasons, it has become popular online to make various soft European breads. In fact, I prefer genuine European bread, which consists of four simple ingredients - flour, water, salt, and yeast. However, occasionally adding dried fruits, nuts, or seeds is also a good choice. In short, healthy staple bread is almost oil and sugar free coarse bread...
Details of ingredients
Technique
Steps to make Blueberry Cranberry Flaxseed Bread by: Invited Writer for Blueberry Cuisine at Blue High Tech
- 1. Raw materials
- 2. Use a cooking machine to roughly crush flaxseeds, as the whole flaxseed is difficult to digest and can be easily absorbed by the human body after being roughly crushed
- 3. Mix all powders (high flour, whole wheat flour, salt, and yeast)
- 4. Add honey to the formula and stir slightly
- 5. Slowly pour the water into the formula and stir it
- 6. Add coarse and crushed flaxseeds
- 7. Knead it into a ball by hand, let it stand for 20 minutes, then fold it into a smooth dough using the folding method, flatten it in a mixing bowl, cover it with plastic wrap in a warm place (24-28 ° C environment), and let it sit overnight in the refrigerator after about 40-45 minutes
- 8. On the second day, go out to the dough and reheat it for a while before adding roughly chopped blueberry and cranberry dried fruits (which can also be replaced with other dried fruits)
- 9. Dried fruits
- 10. Gently roll the dough into a thick dough, sprinkle it evenly with dried fruit, and roll it up
- 11. Slightly blend to synthesize smooth dough
- 12. Divide into four evenly distributed portions, cover with cling film and let go for 15 minutes
- 13. Judicial plastic surgery according to vomiting,
- 14. Then place it in a toast box for secondary fermentation
- 15. The second engine time varies from 45 to 90 minutes depending on the ambient temperature
- To maintain the humidity of the second hair, you can cover the toast box with a damp towel
- 17. Preheat the oven 30 minutes in advance to 200 ° C. When the volume of the dough nearly doubles, remove the covered wet towel, dry the skin for about 10 minutes, screen the powder and Steamed sandwich
- 18. After Steamed sandwich, immediately send it into the preheated oven. The middle and lower layers are heated up and down. Bake at 200 ° C for 40~45 minutes. The surface is golden. The bamboo stick is inserted into the oven without paste and taken out. Turn off the fire. Use preheating to stew for 5~7 minutes. Take it out of the oven and cool it
- 19. When cooled to a temperature lower than hand temperature, it can be sealed in a fresh-keeping bag. After thorough cooling, it can be sliced and bagged, and frozen in the refrigerator for storage; Breakfast the next day, can be spread with cheese or jam.
- 20. Details
- 21. Enjoy it!!