Congee with Egg and Lettuce
2024-12-31 14:59:17 685
Changing eggs, also known as Preserved eggs, Century egg, are not only delicious food, but also have certain medicinal value. According to Wang Shixiong's "Suixiju Dietary Catalogue", "Variable eggs have a spicy, astringent, sweet, and salty taste, which can relieve heat, sober up, and reduce colon heat, treat diarrhea, and disperse and tighten." Traditional Chinese medicine believes that variable eggs have a cool nature and can treat diseases such as eye pain, toothache, hypertension, tinnitus, and dizziness. Everyone can eat it: those with strong fire are the most suitable; Children, those with stable spleen yang, those with diarrhea caused by cold and dampness, and patients with cardiovascular and liver and kidney diseases should eat less< br>
Details of ingredients
Technique
Steps to make Congee with Egg and Lettuce
- 1. Peel and wash the eggs, prepare washed lettuce leaves and rice.
- 2. Cut the eggs into small pieces and chop the lettuce leaves for later use.
- 3. After washing the rice, put it into an electric pressure cooker and add an appropriate amount of water.
- 4. Select the "Congee" function to start working.
- 5. After finishing work, release the gas and open the lid.
- 6. Put in the eggs.
- 7. Add an appropriate amount of salt and stir well. Cover and continue boiling for a few minutes.
- 8. Then put in the lettuce leaves.
- 9. Add a small amount of sesame oil and stir well, then remove.