Crucian carp and tofu soup
2024-11-19 02:59:12 1813
Crucian carp has a sweet taste and a mild nature. It enters the spleen, stomach, and large intestine meridians; It has the effects of invigorating the spleen, stimulating appetite, nourishing qi, promoting diuresis, promoting lactation, and removing dampness< br>
Details of ingredients
Technique
Steps to make Crucian carp and tofu soup
- 1. Prepare the raw materials, clean the fish thoroughly, including the internal organs, scales, gills, throat teeth, and black membrane in the fish belly. (It's best to add a few slices of ginger when preparing stewed soup. I didn't have them at home today, so I used chopped scallions, ginger, and garlic instead.)
- 2. Cut each side of the fish head and tail separately, and extract the tendons
- 3. Cut several cuts on each side and marinate with an appropriate amount of salt and cooking wine for half an hour
- 4. Cut tofu into small pieces
- 5. Put lard in the pot and cook until cooked
- 6. Clean the crucian carp with kitchen absorbent paper to remove excess water and put it in the pot
- 7. Fry until both sides are slightly yellow
- 8. Pour in an appropriate amount of boiling water, boil over high heat for 5 minutes, then over medium heat for 20 minutes
- 9. Add tofu and cook for another three minutes
- 10. Add an appropriate amount of salt for seasoning, sprinkle with chopped green onions and remove from the pot