Ugly Ear Lily Lotus Seed Soup
2025-03-15 03:00:21 230
In autumn, both the skin and lungs are delicate. To nourish the yin in autumn, it is necessary to prevent dryness and moisten the lungs. The most beautiful and nourishing dessert is undoubtedly this one.
Details of ingredients
Technique
Steps to make Ugly Ear Lily Lotus Seed Soup
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1. Ugly ear, spare.![]()
2. Take out one.![]()
Soak in clean water overnight.![]()
4. It has been soaked.![]()
5. Remove the root and tear it into small pieces.![]()
6. Lily and lotus seeds, for later use.![]()
7. Soak lotus seeds in clean water overnight.![]()
Soak lilies in clean water overnight.![]()
9. Goji berries and rock sugar, set aside.![]()
10. Put Chou Er into a clay pot and pour in an appropriate amount of pure water.![]()
11. On high heat, turn to low heat and simmer for about an hour.![]()
12. Add lotus seeds.![]()
Boil for fifteen minutes until the lotus seeds are soft.![]()
14. Add the lilies again.![]()
Boil for fifteen minutes until the lilies are soft.![]()
16. Add goji berries and rock sugar, and continue boiling for about five minutes.![]()
17. Pour into a bowl.![]()
18. Put the cooked Ugly Ear Soup in the refrigerator and enjoy it after refrigeration. The taste is absolutely amazing.![]()
19. Soft and sticky.
