High fiber mashed potato sushi

2025-03-15 02:59:20 535

High fiber mashed potato sushi
Compared to rice, potatoes have higher dietary fiber and a sweeter and more delicate taste, making them suitable for people who want to lose weight.

Details of ingredients

  • Eggs2 pieces
  • intestines1 unit
  • cucumber1 piece
  • Canned Tuna 2 spoons
  • potato1 unit
  • Seaweed2 sheets
  • Meat floss1 bag
  • carrot1 piece
  • salt1 spoon
  • black pepper 1 spoon

Technique

  • difficultySimple
  • workmanshipmix
  • tasteOriginal flavor
  • timeTwenty minutes

Steps to make High fiber mashed potato sushi

  • 1. All ingredient pictures
  • 2. Peel the potatoes and rinse them twice with cold water. Cut them into slices and steam them in a plate until cooked (as shown in the picture). Boil for 12 minutes and if unsure, use chopsticks to easily penetrate
  • 3. After cooking, let it cool, add salt and black pepper powder, put it in a fresh-keeping bag, and press it into a paste with a rolling pin.
  • 4. Beat the eggs, add salt, and spread them into thin pancakes in a flat bottomed pan.
  • 5. You know
  • 6. All necessary ingredients are paved: laver, mashed potatoes, egg cakes, cucumbers, carrots, intestines, canned tuna.
  • 7. There are men's tickets for pure meat: laver, mashed potatoes, egg cakes, intestines, meat floss.
  • 8. Start rolling, roll the ingredients in first
  • 9. Secure it, then open it and continue rolling forward
  • 10. Roll it up and cut it open with a knife
  • 11. Finished product drawings
  • 12. Whole meat product image
  • 13. Pack up and bring some fruits for an outing.
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