Congee with Grains and Beans
2024-04-09 16:13:38 161
The hot Congee is very suitable for the requirement of warm and soft diet in winter. Traditional Chinese medicine believes that eating Congee can strengthen the spleen and warm the stomach, just against the dry characteristics in winter. And legumes are a high protein, low-fat food, with nutritional value almost equivalent to meat. In order to keep out the cold, I can use flower beans, soybeans, mung beans and black beans to make this bowl of Congee with grains and beans.
Details of ingredients
Technique
Steps to make Congee with Grains and Beans
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1. Wash all ingredients thoroughly and put them into an electric stew pot;![]()
2. Add an appropriate amount of clean water;![]()
3. Close the lid and select the Congee cooking mode, which is 2.5 hours by default;![]()
4. The time is over. The Congee cooked slowly in a small fire is really delicate and delicious, especially suitable for children. The beans are super soft and glutinous.![]()
5. Dangdang, the finished product is here.
