Walnut mixed grain rice paste

2024-04-21 21:07:55 2666

Walnut mixed grain rice paste
Black rice has therapeutic effects such as nourishing yin and tonifying kidney, strengthening spleen and warming liver, nourishing spleen and stomach, nourishing qi and activating blood, nourishing liver and improving eyesight. Regular consumption of black rice is beneficial for preventing and treating symptoms such as dizziness, dizziness, anemia, white hair, eye diseases, soreness and weakness in the waist and knees, lung dryness and cough, constipation in bowel movements, poor urination, kidney deficiency and edema, loss of appetite, and spleen and stomach weakness< Br>

Details of ingredients

  • Black beans1 tablespoon
  • oats1 and a half spoonfuls
  • Black rice1 tablespoon
  • walnut3 pieces

Technique

  • difficultybeginner
  • workmanshipcook
  • tasteOriginal flavor
  • timeTwenty minutes

Steps to make Walnut mixed grain rice paste

  • 1. 1 tablespoon black beans, 1 tablespoon black rice, 1 tablespoon oats, 1 tablespoon and a half walnuts, 3 pieces
  • Wash all but walnuts and scoop them up with a sieve.
  • 3. Pour 3 bowls of water into the soybean milk machine
  • Pour into the soybean milk machine
  • Peel the walnuts and wash them clean.
  • 6. Pour it into the machine as well.
  • 7. Activate the blur function.
  • Pour it out and add honey or white sugar.
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