How to eat more nutritious grains and miscellaneous grains? One of them - Scallion flavored Shrimp Sauce Buckwheat Noodles
2024-05-28 14:59:17 260
As the foundation of the dietary pagoda, grains and miscellaneous grains are the best basic food and the cheapest source of energy. Adults who consume 250-400 grams of grains per day are beneficial for preventing the occurrence of related chronic diseases. For various types of grains and miscellaneous grains, they have their own best ways to eat them. How to fully utilize their nutritional benefits has become our daily concern< br>
Details of ingredients
Technique
Steps to make How to eat more nutritious grains and miscellaneous grains? One of them - Scallion flavored Shrimp Sauce Buckwheat Noodles
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1. Remove the head, shell, and thread of shrimp![]()
2. Rinse thoroughly with water![]()
3. Chop it into mud![]()
4. Put the chopped shrimp into a bowl and add an egg white![]()
5. Mix well and pour in an appropriate amount of yellow wine![]()
6. Add ginger powder![]()
7. Mix and beat together to form a viscous state.![]()
8. Put an appropriate amount of oil in the pot, heat it up, then add chopped scallions and ginger and stir fry until fragrant![]()
9. Pour the shrimp filling into the pot![]()
10. Stir fried powder![]()
11. Pour in yellow sauce![]()
12. Stir fry evenly![]()
13. Pour in high soup![]()
14. Slowly stir fry over low heat until the soup becomes thick, then add scallions and start cooking. (The salt inside the yellow sauce is relatively heavy, so there is no need to add salt or soy sauce when making this sauce.)![]()
15. After the sauce is ready, the next step is to cook the noodles (I bought ready-made buckwheat noodles). After boiling the water, first blanch the pea tips and remove them from the bowl to make a base.![]()
16. Slowly cook the noodles in a pot until they are fully cooked![]()
17. After cooking, remove it and cool it in undercooled water. Put it in a bowl, drizzle with the prepared sauce, sprinkle with scallions, and it's ready to eat.
