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Euryale Fruit and Lycium Barbarum Broth of white fungus Soup

2024-07-10 02:59:28 593

Tremella is a natural health product that benefits the kidneys, protects the liver, replenishes qi, harmonizes blood, strengthens the heart, moistens the intestines, and beautifies the skin. Can improve the liver's detoxification ability and have a protective effect on the liver; Tremella fuciformis has certain therapeutic effects on elderly chronic bronchitis and pulmonary heart disease; Tremella fuciformis is rich in vitamin D, which can prevent calcium loss and is very beneficial for growth and development; Due to its high content of trace elements such as selenium, it can enhance the body's anti-tumor immunity< br>

Details of ingredients

Tremella fuciformis20 grams
Euryale fruit40g
Goji berries15 grams
Rock sugar50 grams

Technique

difficultybeginner
workmanshipStew
tasteSweetness
timeThree quarters of an hour

Steps to make Euryale Fruit and Lycium Barbarum Broth of white fungus Soup

1. Prepare Tremella, Gorgon fruit, rock sugar, and goji berries.
2. Soak the Tremella in advance, wash and tear off small pieces for later use.
3. Pour Tremella into a rice cooker, add an appropriate amount of cold water, and simmer for 20 minutes.
4. Wash the thicket, pour it into the white fungus, and continue to simmer for 20 minutes.
5. Add rock sugar and cook for 5 minutes.
6. Add goji berries and cook for 5 minutes.
7. Put the stewed Broth of white fungus into a bowl and serve it warm.