Foodabc Chinese cuisine Hong Kong cuisine

Fried Three Treasures

2024-05-18 15:00:07 622

Jianniang Sanbao is a famous snack in Hong Kong, Macau, and Guangdong. Very popular, fresh and tender, fragrant but not greasy, with a variety of flavors. Generally, bitter gourd, eggplant, chili, tofu and other ingredients are used as brewing ingredients, while pig meat filling, fish meat filling, vegetable filling, etc. are made according to different tastes.

Details of ingredients

eggplant1 piece
balsam pear1 piece
green pepper5
Lean pork meat500 grams
Scallions150 grams
peanut oil10ml
salt6 grams
Cornstarch5 grams
ginger2 grams
soy sauce2ml
Chicken powder1 gram

Technique

difficultyintermediate
workmanshipFried
tasteScallion fragrance
timeHalf an hour

Steps to make Fried Three Treasures

1. Prepare ingredients: eggplant, bitter gourd, green pepper, lean pork, scallions, etc
2. Wash and cut eggplants into thick slices, without cutting them into sections in the middle; Wash and cut bitter gourd into sections, remove seeds; Wash and remove seeds from chili peppers; Marinate with salt for 30 minutes;
3. Chop the lean pork and marinate with salt, soy sauce, cornstarch, chicken powder, ginger, and oil for 10 minutes;
4. Mix the filling evenly and pour it into eggplant, bitter gourd, and green pepper;
5. Heat up the wok, pour in oil, add the brewed eggplant, bitter gourd, and green pepper and fry over low heat until yellow
6. Continuously flip and fry 360 degrees until golden brown, until the meat filling inside is fully cooked;
7. You can enjoy the delicious three treasures of brewing.