Strengthening the spleen and stimulating the appetite - Lotus Root and Pork Rib Soup
2024-11-02 14:59:03 3560
Traditional Chinese medicine believes that in autumn and winter, not only should there be sufficient energy to resist cold and diseases, but also to store physical strength and prepare for the "spring born and summer grown" season of the following year. So, it is best to drink warm and nutritious soup during autumn and winter seasons< br>
Details of ingredients
Technique
Steps to make Strengthening the spleen and stimulating the appetite - Lotus Root and Pork Rib Soup
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1. Prepare the materials.![]()
2. Add water to the pot, ginger slices, and scallions.![]()
3. After the water boils, blanch the cleaned pork ribs to remove blood.![]()
4. Wash the blanched pork ribs with clean water and control the water level.![]()
5. Add sufficient water to a clay pot, add 2 slices of ginger, and pour in pork ribs.![]()
6. Cover and simmer until the water boils, then reduce the heat to low and simmer for half an hour.![]()
7. Cut the lotus root into small pieces using a rolling cutter.![]()
After half an hour, add lotus root to the pork rib soup.![]()
9. Cover the lid and continue stewing for another hour. Add salt to season before serving.
