Bamboo Shoot Shrimp Egg Soup

2024-12-09 03:00:08 130

Bamboo Shoot Shrimp Egg Soup
Bamboo shoots have a sweet and slightly cold taste, and are non-toxic. In terms of medicinal use, it has the effects of clearing heat and phlegm, nourishing qi and stomach, treating thirst, promoting diuresis, and refreshing the stomach. In particular, people in Jiangsu and Zhejiang use worm eaten bamboo shoots for medicine, called "worm shoots", which is an effective diuretic. It is suitable for edema, ascites, swollen feet, acute nephritis, edema, asthma, diabetes, thirst quenching and irritable fever, etc. Tender bamboo leaves, bamboo rushes, and bamboo juice are all used for medicine. Bamboo shoots also have the characteristics of low fat, low sugar, and high fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, but also have the effect of preventing colorectal cancer. Bamboo shoots contain very little fat and starch, and are a natural low-fat, low calorie food that is a great choice for obese people to lose weight. Health experts believe that people living in areas with dense bamboo forests tend to live longer and rarely suffer from high blood pressure, which is related to their frequent consumption of bamboo shoots.

Details of ingredients

  • bamboo shoot200 grams
  • EggsTwo
  • Shrimp rice10 grams
  • Coriander30 grams

Technique

  • difficultybeginner
  • workmanshipcook
  • tasteLight
  • timeTen minutes

Steps to make Bamboo Shoot Shrimp Egg Soup

  • 1. Prepare all the ingredients. Wash and cut bamboo shoots, wash cilantro, and rinse shrimp.
  • 2. Heat the oil in the pot, put down the bamboo shoots and stir fry them.
  • 3. Add an appropriate amount of water, add shrimp, add wine, and boil over high heat for 8 minutes.
  • 4. Pour in the prepared egg mixture and bring to a boil.
  • 5. Add salt, chicken essence, and chopped cilantro.
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