Delicious Bazhu Yam Dumplings for Zinc Supplementation

2024-10-30 15:00:03 294

The protein content of scallop is very high, and it can be said that nearly 70% of the entire scallop is protein, which is a good choice for people who need to supplement protein; The types of amino acids in the shell column are extremely rich; The mineral content makes its nutritional value comparable to abalone, and the zinc element in shellfish is a rare ingredient for babies who need to rely on food to supplement new elements. Paired with yam that nourishes the stomach and strengthens the spleen, it can effectively promote baby's gastrointestinal peristalsis and aid digestion. Delicious and delicate taste, recommended for babies over 11 months old to consume

Details of ingredients

Canadian Shell PillarsTwo
Yam1 small root
broccoli2 flowers
carrot1/4 piece
Seaweed2 pieces

Technique

difficultySimple
workmanshipsteam
tasteOriginal flavor
timeTwenty minutes

Steps to make Delicious Bazhu Yam Dumplings for Zinc Supplementation

1. Pre refrigerate the scallop and prepare the ingredients.
2. Marinate the scallop with lemon slices for 10 minutes to remove the fishy smell.
3. Peel the carrots and yams and cut them into slices.
4. Steam all ingredients in the pot for 15 minutes.
5. Cut the steamed scallop into small pieces.
6. Crush the vegetables into a paste, add crushed shellfish and stir evenly.
7. Pinch it into a ball.
8. Sprinkle shredded seaweed.