[Yiru Style Congee] Health preserving Congee, simple to make --- Job's tears and Gorgon Euryale Fruit Chinese Yam Congee

2024-12-21 03:00:15 772

[Yiru Style Congee] Health preserving Congee, simple to make --- Job's tears and Gorgon Euryale Fruit Chinese Yam Congee
Everything grows in spring and is easy to get angry. This Congee is a good choice for health preservation in spring and summer. Job's tears are not easy to cook, and everyone chooses to soak them for a long time in advance. If you want to save time or like to eat something thicker, or you want to eat something different, Yiru's simple version of Job's tears Congee is a good choice! Especially suitable for the elderly and children to consume< br>

Details of ingredients

  • Job's tears50 grams
  • Euryale fruit30 grams
  • Fresh yam150 grams
  • carrota little
  • Rock sugarModerate amount (or salt)

Technique

  • difficultySimple
  • workmanshipburn
  • tasteSweetness
  • timeTen minutes

Steps to make [Yiru Style Congee] Health preserving Congee, simple to make --- Job's tears and Gorgon Euryale Fruit Chinese Yam Congee

  • 1. Job's tears, Gorgon euryale and yam Congee.
  • 2. Use a grinder to grind Job's tears and water chestnuts into coarse powder (grind for about 20 seconds), cut yam into centimeter cubes and put them in water, cut carrots into cubes, and prepare green beans.
  • 3. Soak Job's tears powder in water in advance.
  • 4. Blanch the green beans in water for later use.
  • 5. After the water boils, add the soaked Job's tears and cornstarch powder paste. After boiling, add carrots and simmer over low heat for about 5 minutes.
  • 6. Add green beans and cook for 3-5 minutes.
  • 7. The Congee is ready. If you like sweet food, you can put some ice sugar powder and stir it evenly.
  • 8. The prepared Congee with vegetable egg cake is my breakfast.
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